UPCOMING CLASSES & EVENTSCONNECTED & CARED FORMINDFUL MOVEMENT
45 Minute Feel Good Flow
SUN AUG 2, 9:15 - 10 AM EDT

Join me for a morning flow that will help you wash away the "Sunday scaries." This class is for all levels of practitioners, and options will be given to make postures accessible to everyone. No props are needed, but feel free to bring along any props you have at home (like yoga blocks.) This class is "pay-what-you-want" format. Hope to see you on Sunday mornings!


Online Offering
Joining information will be shared with you after you register.

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