Sunday, October 25th, 11am - 1pm Charlotte's Quest Nature Center - Manchester, MD Forest Bathing means "bathing the senses" in the atmosphere of the forest, and was created in Japan in 1982. It is a low-impact, slow-paced mindfulness practice, not a hike or trail run. Practicing it has been show ...

Private Cacao Ceremony with Becca Steinbach from Inner Nature Soul Sanctuary. Friday, December 11th, 6 - 8pm, Finksburg, MD. A heart-centered, nourishing space to receive the gentle medicine from Grandmother Cacao and attune to the energy of the upcoming solstice. Slow down. Pause. Reconnect. Rec...

Gifts & Gratitude Walk, Wakefield Valley - Westminster, MD. Saturday, November 7th, 10: 30 am - 12 pm.We begin with a guided meditation, then walk the park using mala beads (provided, and yours to keep!) to mark the gifts we notice - a birdsong, a gentle breeze, or a moment of gratitude that aris...